Why would anyone want to know how not to get an erection? Actually most men already know how not to—they just don’t know that they know. And this ignorance can mess up their love lives, cause them needless stress and generate emotionally painful (though preventable) problems. Many men cause their own erection problems, often due to lack of information and a basic misunderstanding of just how the male body works. This self-sabotage can be stopped. Learning what can cause a man not to get an erection will allow him to more easily avoid that problem.
An erection is not something a man consciously decides to do, like flexing his biceps, kicking a ball or raising his arm. Instead, erection is a complicated physical and emotional response. The stage is best set with a willing (hopefully, enthusiastic) partner, a comfortable setting free from distractions and enough time not to feel pressured. Assuming all systems are go—that he has no medical problems that affect his ability to get or maintain an erection, isn’t too tired, depressed or distracted and is sufficiently aroused—the man will probably find himself with an erection. But because erection is such a complex, delicate process, there are many things that can prevent it from happening. Some are within a man’s control.
One key to sexual success is to know how to avoid sabotaging yourself so you don’t unknowingly create situations that make having and maintaining potency difficult, or downright impossible.
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